Parents love Hi Yoga

Over 60,000 kids in both public and private schools have practiced Hi Yoga with enthusiasm! Hi Yoga is simple, structured and uniquely effective in motivating kids to care for themselves. Let's help all kids stay healthy, confident and calm for our future together!

Parent/Teacher Video 1 Small Parent/Teacher Video 2 Small Parent/Teacher Video 3 Small Parent/Teacher Video 4 Small

Our hearts are smiling

  • Helps parents & kids build secure bonding - necessary for healthy emotional and mental development
  • Hi Yoga is a simple event that plants the seeds of self-care and self-respect in kids
  • Hi Yoga lights the hearts of parents and kids to the joy of being together

We love to help each other

  • Hi Yoga is great Introduction to yoga which helps reduce mental stress and physical tension
  • Practicing Hi Yoga helps teach patience, calm and cooperation to kids
  • Hi Yoga helps parents set a calm role model for their child

We respect each other

  • Hi Yoga helps families establish healthy habits of body, mind and heart
  • Hi Yoga encourages a calm home to shape calm thinking and caring hearts in kids
  • Hi Yoga helps kids feel seen and heard to build confidence
Be Together
 
Hi Yoga DVD cover